Calgary Massage Therapy
From Deep Tissue to Relaxing Massages
At Elite Spa in Calgary, we offer a variety of massage services to help you relax, de-stress, and feel your best.
Our skilled therapists use a range of techniques, therapeutic massage, deep tissue massage, and hot stone massage, to help you achieve the therapeutic benefits of massage. Whether you’re looking to relax and unwind, or need targeted work on specific muscle groups, we have a massage service that’s right for you.
But the benefits of massage go beyond just feeling good in the moment. Massage can also help to improve circulation, reduce muscle tension and soreness, and boost the immune system. It can even help to improve sleep and reduce anxiety and depression.
So why wait? Book your massage therapy appointment at Elite Spa in Calgary today and start enjoying the numerous physical and mental health benefits of massage. Your body (and mind) will thank you.
If you’re looking to unwind and de-stress, our relaxing massage is the perfect choice. This gentle massage uses light to moderate pressure and long, flowing strokes to promote relaxation and improve circulation.
Our therapists will use a combination of techniques, including Swedish massage, to help you drift off into a state of bliss. A relaxing massage is great for those who are new to massage, or just looking to relax and escape the stresses of everyday life.
Deep Tissue Massage
For those who need a little more targeted work, our deep tissue massage is the way to go. This massage uses deep, concentrated pressure to reach the deeper layers of muscle and fascia, helping to relieve tension and soreness.
Our therapists will use a variety of techniques, including trigger point therapy and myofascial release, to address specific areas of tension and discomfort. If you suffer from chronic muscle pain or tension, or have recently suffered an injury, a deep tissue massage can help to alleviate your discomfort and promote healing.
Hot Stone Massage
Looking for a massage that will really heat things up? Our hot stone massage is just the thing. This massage uses smooth, heated stones to relax tight muscles and promote circulation. The heat from the stones helps to warm and loosen the muscles, allowing our therapists to work more deeply and effectively.
In addition to the therapeutic benefits of the hot stones, this massage also incorporates Swedish massage techniques to further relax and rejuvenate the body. If you’re feeling a little chilly or just need to warm up, a hot stone massage is a great choice.
No matter which massage service you choose, our skilled therapists will work with you to create a customized treatment plan that meets your needs and leaves you feeling rejuvenated and refreshed. So come on in to Elite Spa in Calgary and let us help you relax and unwind. We look forward to seeing you soon!
Massage therapy is the practice of manipulating the soft tissues of the body (such as the muscles, tendons, and ligaments) using techniques such as kneading, stroking, and pressure to promote relaxation, improve circulation, and relieve muscle tension and soreness.
Massage therapy can offer a wide range of physical and mental health benefits, including improved circulation, reduced muscle tension and soreness, improved mobility and flexibility, and reduced stress and anxiety. It can also help to improve sleep, boost the immune system, and promote overall wellness.
Massage therapy is generally considered safe when performed by a trained and licensed therapist. However, as with any medical treatment, there are potential risks and side effects, and it’s important to discuss these with your therapist before starting treatment.
During a massage therapy session, you will be asked to lie on a massage table, typically draped in a sheet or towel. Your therapist will use various techniques to manipulate the soft tissues of your body, using lotion or oil to help reduce friction on the skin. You may be asked to breathe deeply and relax, and you may be offered the option to adjust the music or lighting to your preference.
You should wear comfortable, loose-fitting clothing for a massage therapy session. You will be provided with a sheet or towel to drape over your body, and your therapist will only uncover the part of your body being worked on at any given time.
Massage therapy should not be painful, but you may experience some discomfort or soreness during or after your session, particularly if you have muscle tension or other underlying health issues. Your therapist should adjust the pressure and techniques to your comfort level and tolerance, and should stop the massage if you experience any pain.
The frequency of massage therapy sessions can vary depending on your specific health needs and goals. Some people may benefit from weekly or biweekly sessions, while others may only need occasional massage to maintain their health and well-being. Your therapist can recommend a treatment plan that is right for you.
Elite Spa Packages
Looking for the perfect gift for a friend or lover? Pamper them with a massage, exclusive package, or give them a gift card so they can choose what ever service they prefer. Don’t wait, book now and get the best price possible!