Hammams, or traditional Turkish baths, have been an integral part of Middle Eastern and Mediterranean cultures for centuries, offering a unique spa experience that combines relaxation, rejuvenation, and social interaction. But where did this tradition originate, and how did it evolve over time?

The history of hammams can be traced back to ancient times, with the concept of public bathhouses being a common feature of many civilizations throughout history. The ancient Romans, for instance, were famous for their elaborate roman baths, which were not only used for bathing but also served as social hubs and centers for men and women of culture and entertainment. The Byzantine Empire, which succeeded the Roman Empire, also had its own byzantine baths, which were known for their intricate mosaics and luxurious amenities and warm rooms.

However, the origins of hammams specifically can be traced back to the Islamic world, where public bathing and bathing rituals served both practical and social purposes. The first hammam was built in Damascus in the 7th century, and over time, this tradition spread throughout the Muslim world and beyond, becoming an integral part of many cultures and communities.

In this article, we will explore the rich history of spa hammam, from their origins in the Islamic world to their spread throughout Europe and beyond. We will examine the unique features and benefits of traditional Turkish baths, as well as their cultural significance and impact on society. So join me on this journey through time and discover the fascinating history of one of the world’s most beloved spa traditions!